Welcome to the era of wellness travel. The emergence of wellness travel over the last few years is skyrocketing and it has become one of the fastest-growing travel segments in the hospitality industry. Nowadays, more and more people are picking out healthier lifestyles over contemporary trends and that includes more conscious and health-focused vacations. Despite the partial curfews and omicron uncertainties, people are looking for ways to break the sound of silence and hectic schedules. As conurbations are begun to open their borders, travelers are looking for ways to rest, relax and reconnect with their families, friends & colleagues: as a result wellness holidays are rising in popularity around the country.
Before am introducing you to wellness retreats & resorts, I would like to share the benefits of these sessions. According to results of an innovative research study published by researchers, individuals who attended a week-long retreat offering leisure, educational, recreational, and therapeutic events and activities experienced positive, health-enhancing effects in addition to enhancement in mental wellness.
Now, let’s see what exactly is the difference between a well-being retreat and a wellness resort?
What’s a Wellness Resort?
As the name suggests, a wellness resort is a resort that focuses on health and well-being. It’s also referred to as a “wellness sanctuary” or “wellness clinic” that attributes to any hideaway or motel with accommodations and a range of hospitality services where the fundamental purpose is to provide programs and experiences for the wellness traveler. The wellness resort is composed of four important facilities or provisions including accommodations, well-being sessions, healthy dining options, and wellness-related facilities besides hospitality services.
Some wellness resorts, depending on where they are located, might also have a pool, sauna/steam room mediation room, spa, lounge area, etc besides other amenities and facilities that make them really exceptional. A wellness resort usually provides all-inclusive packages that include food, use of the entire resort as well as some activities depending on the package chosen. That means you can expect to find everything you need under one “gambrel” at a wellness resort.
What’s a wellness retreat?
While a wellness resort is all about the place or an abode, a wellness retreat is all about the various therapies, spa, meditation, and other activities that foster your well-being. Retreats are commonly provided in serene places surrounded by nature and sometimes retreats are even facilitated at wellness centers and resorts, city spas, and meditation centers in order to encourage rejuvenation and calmness.
There are so many different types of wellness retreats are available nowadays from meditation retreats to Ayurveda retreats. On a wellness retreat, you can expect a fairly fixed schedule that might include starting the day with yoga and meditation followed by organic meals, a healthy diet, herbal juices, energy work, a mindfulness practice, free time, and other activities. Each type of retreat is different and there are many options to choose from depending on your preferences.
So as a bottom line, the significance of Wellness retreats and resorts are radically accelerating in today’s scenario. Because, people who choose to spend time at health-enhancing retreats and holistic resorts today can maintain more positive moods and happier overall mental, emotional and physical states of wellbeing for significant periods after returning to their busy, regimented daily lives.
In the past year or so, there have been a slew of new wellness hotel and spa openings around the world. This exponential rise is because; healthy lifestyle vacations and retreats offer rest, relaxation, educational events, and the opportunity for overall enjoyment. And also, people are now becoming aware of the importance of these retreats.
Are you looking for a foremost wellness retreat to detox yourself? Then come to Naturecure.fit. We offer holistic wellness retreats including Ayurveda rejuvenation, naturopathy, meditation, yoga & spa services. Our weekly & monthly packages comprise weight reduction, stress management, ailment specific, skincare besides organic diets, herbal teas & Juices. If you are looking for a complete wellness voyage or a digital detox, come and explore our Naturecure.fit.